About Inner Reaches
Welcome to Inner Reaches Yoga & Health! Our goal is to provide a warm and welcoming environment in which the study and practice
of wellness can be undertaken in a light-hearted, yet genuine way. We offer group and individual instruction in many mind / body /
spirit disciplines. You will find a wide range of classes, from Yoga to Martial Arts, and self-development discussion groups.
Additional services include Phoenix Rising Yoga Therapy, various forms of therapeutic bodywork, and non-denominational, spiritual
coaching.
Our philosophy is simple. Life is a journey, undertaken without a map. There are countless paths and "expert" guides, all competing
for the attention of the traveler. At Inner Reaches, we believe that the true expert lies within each individual, that the traveler
is really an 
explorer, and that the journey is in the service of the soul. We have found, in our own soul journeys, a number of fascinating paths
that have facilitated our personal evolution. We offer ourselves as guides on those particular paths, humbly acknowledging that every
individual who accompanies us along a path, is an expert in their own right. Each soul journey is sacred and we are honored when we
are included along the way.
Our approach to Yoga involves the practice of postures, breathing techniques, meditation, introduction to chakras, (the subtle energy
system of the body) and a joyful, non-dogmatic exploration of Spirit, as one of the great mysteries of life. Other classes and
workshops explore similar concepts, in different ways. Please refer to the "Class Descriptions" and
"Teachers" sections of the website, for more detailed information.
We hope you'll join us! Please feel free to e-mail questions and comments by clicking on the "Contact"
button, or simply call: 301-987-0884.
Namaste.
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